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Why milk isn't the answer for stomach ulcers

Recently, The Lancet highlighted the work of Barry Marshall and Robin Warren   the doctors who discovered it. And growing recognition about the health implications of the organism has put more emphasis on the need for effective treatment. This month's edition of the medical journal Gut calls for a more aggressive approach.

The conventional treatment revolves around the use of anti biotics, antacids and bismuth. However, recent research pandora 2016 suggests that a resin extracted from a Mediterranean tree could be a natural alternative.

The plant extract   known as mastic gum   represents an important natural weapon in the fight against H. pylori and ulcer disease.

The lining of the gut is shielded from potentially damaging digestive secretions by a coating of protective mucous. Sometimes this protective mechanism breaks down, leading to the development of a raw area or 'ulcer' in the wall of the intestine.

The majority of ulcers develop in the part of the gut just after the stomach called the duodenum, though some occur in the stomach itself.

Together, stomach and duodenal ulcers are referred to as pandora jewelry 70% off clearance 'peptic' ulcers. These can cause considerable discomfort and are often associated with feelings of acidity and indigestion.

A small but significant proportion of ulcers may give rise to potentially serious complications such as haemorrhage (bleeding) pandora sale or perforation of the gut wall.

Mastic gum is extracted from the stem and leaves of the Pistacia lentiscus tree. Traditionally, the gum is used as a food ingredient in Greece and pandora uk sale other Mediterranean countries.

One of the first studies to examine the medicinal effects of mastic gum was published in 1984. The trial found that mastic was effective in controlling the symptoms of 80pc of individuals with duodenal ulcers.

Just two weeks of mastic treatment led to pandora jewelry 70% off clearance complete ulcer healing in 70pc of sufferers.

But the way mastic gum exerts its healing effect was the subject of some debate. It was initially thought it helped to protect the cells lining the digestive tract. However, a study published in 1998 shows that mastic has the ability to kill H. pylori, and this is believed to be the gum's main mode of action.

Mastic gum is available in health food stores under the name Mastika, and 1g should be taken each day for two to four weeks.

While H. pylori is undoubtedly an important factor in peptic ulcer disease and indigestion, it should be borne in mind that these problems can occur without infection by the organism.

A test (generally of blood or breath) is needed to find out. But, whether H. pylori is present or not, several natural approaches can help speed ulcer healing and reduce discomfort.

Some foods seem to increase acid secretion in the stomach, and may increase the risk of ulcers or indigestion. One troublesome foodstuff is milk.

Many people with ulcers are advised to drink milk because it is alkaline and is thought to help neutralise stomach acid. However, as far back as the mid Seventies, pandora 2016 researchers questioned the practice of drinking milk to relieve the pain of ulcers when they discovered that it actually increases stomach acid secretion.

More research in the Eighties suggested that milk actually delays the healing of duodenal ulcers. Other foodstuffs pandora charms sale clearance which have been shown to increase stomach acid secretion include coffee and alcohol.

Certain nutritional supplements may also help by enhancing the healing of the gut wall. Vitamin A at a dose of 10,000mg per day for women and a dose of 25,000mg a day for men, and zinc at 30mg per day, may be beneficial because they aid tissue healing.

Another natural remedy for ulcers is deglycyrrhizinated liquorice (DGL). This appears to work by stimulating the secretion of the protective coat on the inside of the stomach. The normal recommended dose is 250 500mg 15 minutes before each meal and one to two hours before bedtime.

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